My name is Robert (Rob) Bazzo and welcome to health suits you, I am grateful for your visit today.
I teach cravings free weight loss. Cravings free weight loss is about addressing both your physical cravings due to a poor diet, and the emotional/mental cravings due to triggers that get you to your reactive ‘auto-pilot’ personality, which I know isn’t who you truly are.
How do I know that you ask? Good question. Because I have been where you are at this very moment.
Today, at the age of 55, I am healthy, fit and cravings free. I’ve been living my cravings free life since November of 2011 with true joy, love and inner peace and I want that for you. The good news, I have the passion, experience and know how to get you there too.
I suggest you visit my About page and see what I looked like in 2010 when I had my cravings and what I look like today, cravings free.
Be good, I have your back!
Work With Me Rob Bazzo
Fit. Healthy. Genuine.
Driven to helping you live cravings free.
Inspired by purpose in life & work, values, books, music and dreams; mine and yours.
Humbled as you stand on my shoulders for a while.
I have your back
Let’s face the facts – the holiday season is a great excuse for over-indulging, and potentially experiencing a “food hangover” and weight gain as you head into the New Year… bummer! Well, it doesn’t have to be that way. With a little commitment, and my 5 tips for keeping the pounds off this holiday season, […]
Today I want to share with you a 12 minute Ted Talk entitled, “How To Stay Calm When You Know You’ll Be Stressed” Let’s Be Honest We are all going to make poor food choices or skip a planned activity now and then when we experience periods of stress. Daniel Levitin, a neuroscientist shares with you […]
Okay, not too long ago you decided that you “need to drops the pounds” and you are about to set a weight loss goal and put it in writing. Question: which of the following 2 weight loss goals should you write down? By eating well and exercising, I am going to lose 20 pounds in the […]